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Wellness Day: Yoga & Meditation with Recreation and Athletics

October 6, 2021 - 10:00am to 11:45am

Recreation and Athletics (SAAC 217)

10-10:45AM & 11-11:45AM: Yoga and Meditation 

This 45 minute yoga and meditation class will focus on meditation methods with gentle stretches to relax and focus on mindfulness.

Join the Community Engagement Center, Health Promotion, and more UC Merced departments to learn about the wellness resources available to you! Stop by any of our offices on Wednesday, October 6th